There are so many labels to classify how one eats but most are targeted at personal preference. However, now there is Climatarian for those who eat to reverse climate change. What does a climatarian eat you ask? Climatarian’s Eat: Locally sourced food (to reduce transportation of foods and air pollution from transportation) Poultry and Pork […]

Clean Eating has always been a passion of mine, but it wasn’t until my daughter turned 13 and choose to be a demi-vegetarian that my eating habits would go from smothered pork chops to roasted vegetables with wild rice and candied carrots. The first step we took was speaking with our primary doctors. Before any […]

How to Live a Healthy Thirty Millennial Lifestyle   We all see them fit, walking and biking to their destinations. We drive past in our nice cars and think “Eh, their young and agile, that’s not for me.” Well maybe we have it wrong the fact is Millennials are us. According to Pew research anyone […]