Strategic Spirit is a lifestyle health and wellness brand. Offering strategic approaches to manifest wellness in every aspect of life. Through our four streams of wellness, we offer wellness consulting, innovative health and wellness events, latest wellness trends, fitness classes and lifestyle scenarios to create customized wellness plans. We support clients from greater Milwaukee, Chicago, Madison and in between.
FEATURED STORY
Its 3pm the week of Memorial Day. I took an unscheduled vacation day and I…
Our Four Streams of Wellness
Lifestyle Totality
Lifestyle Totality relates to everything one does to stay well

Lively Body
Lively Body is one's overall health related to how the body functions

Physical Goals
Physical Goals are strategic indicators one set's such as weight loss or physical appearance

Clean Eating
Clean Eating is how to make conscious and healthy choices for one's dietary needs

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Upcoming Events
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“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” -Greg Anderson
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“The ability to be in the present moment is a major component of mental wellness.”- Abraham Maslow
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“America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.” -Tom Harkin
Our Vision
Our Goal
Strategic Spirit is all about inclusion. We believe “wellness is information technology for your spirit.” Meaning the more you know about health and wellness the more accessible it is to all. Our goal is to show how being healthy is not about resources but instead about making strategic choices in your everyday life.
June 9, 2018
Global Wellness Day
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