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Wellness is information technology for your spirit

Connect With Us
Strategic Spirit Strategic Spirit
  • Strategic Wellness
    • Lifestyle Totality
    • Strategic Stories
    • About Our Services
    • Jnana
  • Healthy Spirit
    • Lively Body
  • Strategic Fitness
    • Physical Goals
  • Spirit Nourishment
    • Clean Eating
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FEATURED STORY

Mind Full or Mindfulness?

Its 3pm the week of Memorial Day. I took an unscheduled vacation day and I…

August 1, 2018Read More

NEW STRATEGIC STORIES

Strategic Wellness
When Having It All Is Never EnoughRead More
Spirit Nourishment
Can What We Eat Change the Climate?Read More
Spirit Nourishment
Carnivore to Demi-Vegetarian to Vegetarian and Arriving at VeganRead More
Strategic Wellness
Mourning Reality TVRead More
Strategic Wellness
How to Live a Healthy Thirty Millennial LifestyleRead More
Strategic Fitness
Are you Buti?Read More
Spirit Nourishment
The App that saves your belly and budgetRead More
Strategic Wellness
Milwaukee is Hygge!Read More

Our Four Streams of Wellness

Lifestyle Totality

Lifestyle Totality relates to everything one does to stay well

Lively Body

Lively Body is one's overall health related to how the body functions

Physical Goals

Physical Goals are strategic indicators one set's such as weight loss or physical appearance

Clean Eating

Clean Eating is how to make conscious and healthy choices for one's dietary needs

Attend our

Upcoming Events

Visit us at the 5th Annual Woman Up Expo

February 10, 2018 10am to 4pm

Spring Into Buti @Danceworks Milwaukee

March 25, 2018 1pm to 2pm

  • “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” -Greg Anderson

  • “The ability to be in the present moment is a major component of mental wellness.”- Abraham Maslow

  • “America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.” -Tom Harkin

Our Vision

Strategic Spirit is a lifestyle health and wellness brand. Offering strategic approaches to manifest wellness in every aspect of life. Through our four streams of wellness, we offer wellness consulting, innovative health and wellness events, latest wellness trends, fitness classes and lifestyle scenarios to create customized wellness plans. We support clients from greater Milwaukee, Chicago, Madison and in between.

About us

Our Goal

Strategic Spirit is all about inclusion. We believe “wellness is information technology for your spirit.” Meaning the more you know about health and wellness the more accessible it is to all. Our goal is to show how being healthy is not about resources but instead about making strategic choices in your everyday life.

Join us

June 9, 2018

Global Wellness Day

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